So for all 8 people that have read my blog I wont be writing that much this week becasue I have got invited to play basketball in a tourny in Las Vegas so it should be a fun time and we are probably going to lose because there is so many good kids down there and they are all African American so I know we are going to lose actually.  Anyway so stay healthy and take you supliments and eat plenty of greens and you will feel amazing I promise.